Outpatient Anger Management

At Inner Light, we are committed to strengthening communities through innovative, recovery-focused strategies. We connect individuals seeking help for alcohol use, drug abuse, addiction, or mental health challenges with effective treatment opportunities designed to promote long-term recovery and personal success.

As a private counseling organization specializing in addiction, and mental health services, we provide compassionate guidance, motivation, and support to help individuals build healthier, more focused, and balanced lives.

In addition to our mental health and counseling services, Inner Light offers structured Anger Management classes designed to help participants understand their triggers, build self-control, and improve their relationships.

Our program focuses on:

  • Developing anger and impulse control

  • Reducing aggressive behaviors toward others

  • Strengthening stress management skills

  • Recognizing the impact of anger on others

  • Learning to communicate feelings and needs effectively

  • Practicing healthy anger expression

  • Building motivation and capacity for positive change

In Person Services / online -Via Zoom.

In Person Services / online -Via Zoom.

Why Choose Inner Light?

At Inner Light, we are committed to guiding participants toward healthier decisions and

safer futures. Our AEP combines knowledge, skills, and encouragement to help

individuals avoid future legal issues and live with greater confidence and balance.