Outpatient Anger Management
At Inner Light, we are committed to strengthening communities through innovative, recovery-focused strategies. We connect individuals seeking help for alcohol use, drug abuse, addiction, or mental health challenges with effective treatment opportunities designed to promote long-term recovery and personal success.
As a private counseling organization specializing in addiction, and mental health services, we provide compassionate guidance, motivation, and support to help individuals build healthier, more focused, and balanced lives.
In addition to our mental health and counseling services, Inner Light offers structured Anger Management classes designed to help participants understand their triggers, build self-control, and improve their relationships.
Our program focuses on:
Developing anger and impulse control
Reducing aggressive behaviors toward others
Strengthening stress management skills
Recognizing the impact of anger on others
Learning to communicate feelings and needs effectively
Practicing healthy anger expression
Building motivation and capacity for positive change
In Person Services / online -Via Zoom.
In Person Services / online -Via Zoom.
Why Choose Inner Light?
At Inner Light, we are committed to guiding participants toward healthier decisions and
safer futures. Our AEP combines knowledge, skills, and encouragement to help
individuals avoid future legal issues and live with greater confidence and balance.